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Cheesy Beef and Bean Tacos

I came up with this recipe during one of those weeks where the fridge was looking pretty sad and I really needed to make a grocery run however I really like a challenge and I was trying to be frugal so I decided to make due with what I had and these cheesy beef and bean tacos were the result.

Cheesy beef and bean tacos topped with salsa roja on a white plate.

They turned out way better than expected and now they’ve become a go-to in our house. They’re super cheap, easy to throw together, and totally hit the spot — especially when you’re craving something warm, crispy, and satisfying without having to run to the store.

Why You’ll Love These Tacos:

  • Made with pantry staples
  • Budget-friendly but still delicious
  • Crispy outside, cheesy filling inside
  • Perfect for feeding a hungry family (makes ~30 tacos!)

🥬 Toppings & Garnishes

These tacos are amazing as-is, but if you want to dress them up, here are some of my favorite toppings:

  • Shredded lettuce – adds a fresh crunch
  • Extra cheese – because… why not?
  • Salsa or hot sauce – adds brightness and spice
  • Guacamole or sliced avocado – creamy and delicious
  • Sour cream or Mexican crema – a slight touch of acidity
  • Pickled jalapeños – if you like a little heat

Let everyone customize their own as it makes dinner feel a little more fun!

These tacos were born out of necessity but now they’re a comfort food staple around here. Cheap, easy, and loaded with flavor. You can’t ask for more than that!💛

Cheesy beef and bean tacos topped with salsa roja on a white plate.
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Cheesy beef and bean tacos

Simple, filling and delicious tacos made with ground beef, beans and cheese.

Course Main Course
Cuisine Mexican
Servings 30
Calories 139 kcal
Author Carissa

Ingredients

  • 1 lb ground beef
  • 3 garlic cloves minced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp ground cumin
  • 1/2 tsp ground black pepper
  • 1 tsp Mexican oregano
  • 1 tsp salt
  • 3 tbs dried minced onion
  • 16 oz can of refried beans
  • 2 cups shredded cheddar cheese
  • 30 corn tortillas
  • oil for frying

Instructions

  1. Heat a large skillet over medium heat. Add the ground beef and dried minced onion. Cook for about 5 minutes, crumbling the beef as it cooks. The minced onion will rehydrate in the beef’s juices.

  2. Add the minced garlic and cook for 1 minute. In a small bowl, mix together the garlic powder, onion powder, cumin, black pepper, oregano, and salt. Add the seasoning blend to the beef and stir well. Continue cooking for about 5 more minutes, letting the beef brown in its own fat.

  3. Once browned, stir in the refried beans. When combined, add the shredded cheese and mix everything together. Remove from heat.

  4. In a small skillet over medium heat, warm each tortilla one at a time for about 5 seconds per side, just until pliable.

  5. Spread a spoonful of the cheesy beef and bean mixture onto one side of a tortilla, fold it in half, and set it aside. Repeat with the rest of the tortillas and filling.

  6. Heat a large nonstick skillet over medium heat and add a little oil — just enough for shallow frying. Once hot, place about 5 tacos in the skillet and cook for 1 minute per side or until golden and crispy. Transfer to a paper towel–lined tray to drain. Serve hot and enjoy!

Nutrition Facts
Cheesy beef and bean tacos
Amount Per Serving
Calories 139 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Trans Fat 0.2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 18mg6%
Sodium 236mg10%
Potassium 109mg3%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 1g1%
Protein 7g14%
Vitamin A 91IU2%
Vitamin C 0.5mg1%
Calcium 86mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Rating




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