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mango and coconut milk smoothie recipe in two glasses

Mango and Coconut Milk Smoothie Recipe

This mango and coconut milk smoothie is easy, healthy and delicious! It's perfect any time of day

Course Drinks
Cuisine American
Keyword mango and coconut milk smoothie
Prep Time 5 minutes
Servings 2
Calories 713 kcal
Author Carissa

Ingredients

  • 1 cup frozen mango chunks
  • 1 banana ripe
  • 3 tbs hemp seeds
  • 1 tbs chia seeds
  • 2 cups coconut milk
  • 1 tsp vanilla extract

Instructions

  1. Put the mango chunks, banana, hemp seeds, chia seeds, coconut milk and vanilla extract in the blender.

  2. Blend until smooth.

  3. Serve and enjoy!

Nutrition Facts
Mango and Coconut Milk Smoothie Recipe
Amount Per Serving
Calories 713 Calories from Fat 549
% Daily Value*
Fat 61g94%
Saturated Fat 44g275%
Trans Fat 1g
Sodium 32mg1%
Potassium 875mg25%
Carbohydrates 37g12%
Fiber 6g25%
Sugar 19g21%
Protein 15g30%
Vitamin A 1050IU21%
Vitamin C 38mg46%
Calcium 122mg12%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.