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+ servings
strawberry atole

Atole de Fresa

Atole de fresa is a delicious Mexican beverage made from masa harina

Course Drinks
Cuisine Mexican
Keyword atole, atole de fresa, strawberry atole
Prep Time 1 hour
Cook Time 20 minutes
Servings 4
Calories 384 kcal
Author Carissa


  • 1 1/2 lb strawberries
  • 1/2 cups masa harina Maseca
  • 2 cups water
  • 3 cups milk
  • 3/4 cup brown sugar plus 2 tbs for the strawberries
  • 1 tbs vanilla blend


  1. Hull and chop the strawberries.

  2. Put the strawberries in a bowl and add two tablespoons of brown sugar. Stir until dissolved. Let the strawberries macerate for 45 minutes.

  3. Transfer the macerated strawberries and their juice to a blender and blend until pureed.

  4. Set aside the strawberry puree.

  5. Add the masa harina to a pot and slowly stir in the water until there are no more lumps.

  6. Turn the heat to medium high and stir in the milk and brown sugar.

  7. Bring mixture to a boil then reduce heat to low and simmer for 10 minutes. Stir occasionally.

  8. Using a mesh strainer strain the strawberry puree into the atole. Stir.

  9. Add a teaspoon of Mexican vanilla blend to the atole and stir.

  10. Continue to simmer for 5 minutes. Then remove from heat.

  11. Serve atole.

Nutrition Facts
Atole de Fresa
Amount Per Serving
Calories 384 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g25%
Cholesterol 18mg6%
Sodium 99mg4%
Potassium 594mg17%
Carbohydrates 74g25%
Fiber 4g17%
Sugar 58g64%
Protein 8g16%
Vitamin A 347IU7%
Vitamin C 100mg121%
Calcium 291mg29%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.