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mango smoothie in a glass

Mango Smoothie Recipe

This mango smoothie recipe is perfect for busy mornings or just a quick snack.

Course Drinks
Cuisine American
Keyword mango smoothie recipe
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 2
Calories 173 kcal
Author Carissa

Ingredients

  • 1 cup mango cubes frozen
  • 1/2 cup vanilla yogurt
  • 3/4 cup milk
  • 1 tbs unsweetened coconut shredded

Instructions

  1. pour mango cubes into blender.

  2. add yogurt and milk to blender.

  3. blend for 30 seconds or until well blended.

  4. pour into cups and garnish with shredded coconut (optional)

Nutrition Facts
Mango Smoothie Recipe
Amount Per Serving
Calories 173 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Cholesterol 12mg4%
Sodium 81mg4%
Potassium 393mg11%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 24g27%
Protein 6g12%
Vitamin A 1065IU21%
Vitamin C 30.5mg37%
Calcium 217mg22%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.