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delicious healthy breakfast smoothie

Healthy Breakfast Smoothie

easy and quick healthy breakfast smoothie

Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 128 kcal
Author Carissa

Ingredients

  • 1 cup baby spinach
  • 1/2 cup frozen whole blackberries
  • 1/2 frozen whole strawberries
  • 1 tbs flax seeds
  • 1 cup almond milk
  • unsweetened coconut flakes for garnishing

Instructions

  1. Combine all ingredients except coconut flakes in blender.
  2. Blend until smooth adding more almond milk if needed.
  3. Garnish with coconut flakes and serve
Nutrition Facts
Healthy Breakfast Smoothie
Amount Per Serving
Calories 128 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 352mg15%
Potassium 365mg10%
Carbohydrates 12g4%
Fiber 7g29%
Sugar 4g4%
Protein 4g8%
Vitamin A 2965IU59%
Vitamin C 27.1mg33%
Calcium 376mg38%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.