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atole de avena in a mug

Atole de Avena (Mexican Oatmeal Recipe)

Atole de avena is a comforting hot Mexican beverage perfect for the chilly Fall and Winter months.

Course Breakfast
Cuisine Mexican
Keyword atole de avena, avena, avena recipe, Mexican oatmeal
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 6
Calories 317 kcal
Author Carissa

Ingredients

  • 1 cup oats old fashioned
  • 3 cups water
  • 1 stick cinnamon Mexican
  • 1 cup brown sugar
  • 5 cups milk
  • 1 tsp Mexican vanilla blend

Instructions

  1. In a pot bring the water and cinnamon stick to a boil.

  2. Once boiling add oats and reduce heat to low. Simmer for 25 minutes. Stir occasionally to prevent sticking.

  3. Add the sugar and stir well. Then add the milk and stir again.

  4. Continue to simmer for about 15 minutes or until the atole is nice and hot.

  5. Add the vanilla blend and stir.

  6. Serve and enjoy! Refrigerate any leftover atole once it has cooled.

Recipe Video

Nutrition Facts
Atole de Avena (Mexican Oatmeal Recipe)
Amount Per Serving
Calories 317 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 20mg7%
Sodium 104mg5%
Potassium 366mg10%
Carbohydrates 55g18%
Fiber 1g4%
Sugar 46g51%
Protein 8g16%
Vitamin A 330IU7%
Calcium 277mg28%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.